Parkour is an activity of French origin, the aim of which is to move from point A to point B as efficiently and quickly as possible, using principally the abilities of the human body.

Just watch finished District 13, it is a French action film which features Parkour and starring David Belle, the co-founder of Parkour. The movie is not bad but the movie is in French and the worst part is that the English dub sucks.

Wikipedia on Parkour
Wikipedia on District 13
Wikipedia on David Belle

Here is a clip from the introduction of the movie featuring David Belle: