Signs you are getting older is when you need to get a blood pressure monitor after your annual health checkup. I went for my annual health checkup on 8th July 2022, and the doctor mentioned that my blood pressure was slightly above the normal range.
Based on HealthHub.sg, I fall under the High-Normal BP range and doctor ask me to watch my salt intake.
![Omron Upper Arm Blood Pressure Monitor (JPN500) - Box Front](https://live.staticflickr.com/65535/52224336100_430c0fd475_c.jpg)